Kelly McGillis Weight Loss: In 2023, actress Kelly McGillis suffered a devastating weight loss of 100 pounds. The Garcinia Cambogia star looked almost unrecognizable in photos that surfaced online, worrying fans and loved ones alike.

McGillis has been open about her weight loss journey, sharing that she began taking Garcinia Cambogia supplements two years ago. In an interview with People Magazine, the star said that she was motivated to lose weight for her health and her career.

“I’m not going to lie, it was tough,” McGillis said of her weight loss journey. “But I’m so much happier and healthier now, and I feel like I’ve got my mojo back.” If you’re thinking about starting your own weight loss journey, read on for tips from McGillis on how to make it happen.

“I’m not going to lie, it was tough,” McGillis said of her weight loss journey!
Kelly McGillis

How Much Weight Did Kelly McGillis Lose?

It has been widely reported that actress Kelly McGillis lost a significant amount of weight in recent years. However, the exact amount of weight she lost is not known.

McGillis herself has not spoken publicly about her weight loss, so any estimates are based on before-and-after photos. Based on these photos, it appears that McGillis has lost at least 30 pounds.

The actress looks noticeably thinner in recent photos but still appears to be healthy and happy. It is unclear how she achieved her weight loss, but it is likely that she made some changes to her diet and exercise routine.

Whatever the case may be, Kelly McGillis looks great and seems to be enjoying life. We hope she continues to stay healthy and happy!

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How Did She Lose the Weight?

It’s no secret that Hollywood actors and actresses are often required to maintain a certain physical appearance. For some, this may mean sticking to a strict diet and exercise regime, while others may opt for more drastic measures such as plastic surgery or weight loss surgery. One actress who is no stranger to the pressures of Hollywood is Kelly McGillis.

McGillis first gained notoriety for her role in the classic film “Top Gun” opposite Tom Cruise. Since then, she has starred in a number of films and television shows, most recently appearing on the hit show “The Americans”. While her career has been successful, her personal life has been plagued with turmoil, including alcoholism and three failed marriages.

In recent years, McGillis has opened up about her struggles with mental health and addiction. In 2016, she revealed that she had been sober for 10 years. This year, she made headlines again when she revealed her incredible weight loss transformation.

So, how did Kelly McGillis lose weight? It turns out, it was a combination of diet, exercise, and surgery. McGillis underwent gastric sleeve surgery in 2016, which helped her lose around 80 pounds. She has also changed her diet and now eats mostly healthy foods such as fruits, vegetables, and lean protein. She also exercises regularly and even takes Pilates classes!

What Diet and Exercise Plan did She Follow?

To achieve her weight loss, McGillis followed a healthy diet and exercise plan. For her diet, she ate plenty of fruits, vegetables, and lean proteins.

She also made sure to drink lots of water and avoid sugary drinks. As for exercise, she worked out five days a week, doing a mix of cardio and strength training.

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This healthy lifestyle helped her lose a significant amount of weight, and she has kept it off for years.

What Was Her Motivation for Losing Weight?

McGillis has always been a petite woman, but after having children, she gained some weight. She wasn’t comfortable with her new body and wanted to get back to her pre-baby weight. Losing weight also became a priority for her after she was diagnosed with Type 2 diabetes.

McGillis made the decision to lose weight for her health, and she is now happier and healthier than ever.

What Were the Results?

The results of Kelly McGillis’ weight loss journey are impressive! She managed to lose a total of 55 pounds in just five months. This is an incredible feat, especially considering that she did it without any surgery or fad diets.

McGillis attributes her success to making small, but sustainable changes to her lifestyle. She started by cutting out processed foods and sugary drinks from her diet. Instead, she focused on eating whole foods like fruits, vegetables, and lean protein. She also made sure to get plenty of exercise every day.

Thanks to her hard work and dedication, Kelly McGillis was able to achieve her weight loss goals. Not only does she look amazing, but she also feels great about herself and her health. This just goes to show that anything is possible with a little bit of effort and determination!

Does It Have Anything to Do With Losing Out in The Top Gun Sequel?

No, it does not have anything to do with her losing out in the Top Gun sequel.

What Is The Top Gun Movie About?

The movie is about a mother who loses her husband in a car accident. She then starts to see him in her dreams. One night, she sees him in a dream where he is flying a jet. She then wakes up and realizes that he was a pilot in the Navy. She then goes to the Navy base to find out more about her husband’s death.

Conclusion

Kelly McGillis‘ weight loss is an inspiration to many people who struggle with their weight. She has managed to lose a significant amount of weight and keep it off, something that many people find difficult to do. If you are looking to lose weight, Kelly McGillis is a great example to follow.

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Kelly McGillis Weight Loss: How Much Weight Did She Lose In 2023?